Weigh In record (no journal entry) for 03 November 2020
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133.2 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2020:
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788 kcal
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Fat: 13.76g | Prot: 46.12g | Carb: 118.95g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Grany Barre de Céréales Chocolat , Thé Vert. Lunch: Grany Barre de Céréales Chocolat , Tortilla Wrap, Salade Verte, Ketchup, Tortilla Wrap, Salade Verte, Filet de Poulet, Ketchup, Tomates. more...
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losing 12.3 lb a week
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