Weigh In record (no journal entry) for 02 November 2020
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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2206 kcal
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Fat: 80.34g | Prot: 90.30g | Carb: 298.97g.
Breakfast: Naranjas. Lunch: Libanius Jocoque Seco Natural, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Snacks/Other: Jícama, Pepino (con Cáscara), Nestlé Chocolate Abuelita, Leche (Leche Entera), Leche (Leche Entera), Pan Dulce. more...
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losing 9.3 lb a week
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