Weigh In record (no journal entry) for 02 November 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1020 kcal
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Fat: 55.03g | Prot: 57.36g | Carb: 72.32g.
Breakfast: Gerblé Son d'avoine, Delisse Déli'light Fromage Blanc Nature 0%, Café. Lunch: Champignons, Cabillaud, Madrange Mousse de Canard au Porto . Dinner: Boudin Blanc, Céleri. Snacks/Other: Nesquik Chocolat Chaud, Monoprix Bio Muesli Croustillant Chocolat, Carrefour Amandes . more...
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gaining 5.9 lb a week
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