dolaptakipankek's Journal, 02 November 2020

ben bu hastalıklarla boğuşmaktan yo-rul-dum
167.6 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2020:
417 kcal Fat: 21.79g | Prot: 23.71g | Carb: 34.54g.   Breakfast: Muz, Fıstık Ezmesi, Bal, Tereyağı, Yumurta, Namet Hindi Füme, Wasa Original. more...
575 kcal Activities & Exercise: Sleeping - 8 hours, Samsung Health - 16 hours. more...
gaining 2.2 lb a week



     
 

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