Weigh In record (no journal entry) for 02 November 2020
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184.1 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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343 kcal
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Fat: 11.17g | Prot: 35.96g | Carb: 24.63g.
Lunch: Itambé Leite em Pó Integral, Danone Corpus Original, Alface, Bacon, Sadia Filezinho Sassami. more...
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gaining 0.6 lb a week
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gihsantos9070's weight history
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