Weigh In record (no journal entry) for 01 November 2020
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139.6 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2020:
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875 kcal
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Fat: 23.31g | Prot: 80.73g | Carb: 86.73g.
Lunch: Pommes (sans Peau), Florette Brocolis Vapeur, Le Gaulois Escalope de Dinde, Nouilles Chinoises. Dinner: Knorr Soupe Potiron Pointe de Muscade, Pain, La Vache qui rit Portion, Charles & Alice Compote Pommes sans Sucres Ajoutés , Basilic, Ail, Jardin Bio Tomates Pelées Entières au Jus, Petit Navire Thon au Naturel, Courgette Farcie. more...
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losing 1.0 lb a week
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lolita5883#!'s weight history
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