Weigh In record (no journal entry) for 01 November 2020
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122.4 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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437 kcal
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Fat: 15.55g | Prot: 14.38g | Carb: 62.56g.
Breakfast: Яблочный Пирог, Тыквенный Пирог. Lunch: Апельсин, Гречка с Курицей. Dinner: Морковь. more...
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losing 4.6 lb a week
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anastasiya-bar's weight history
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