Weigh In record (no journal entry) for 31 October 2020
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129.0 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1340 kcal
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Fat: 76.72g | Prot: 95.91g | Carb: 64.69g.
Breakfast: Щедрые Хлебцы Ржаные, Кофе (Растворимое), Яичница. Lunch: Котлеты из Куриной Грудки, Гречка Отварная, Макфа Макароны Отварные. Dinner: 5 Морей Сайра Тихоокеанская Натуральная. more...
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gaining 1.2 lb a week
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Aleksandra1904_52rus's weight history
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