Weigh In record (no journal entry) for 31 October 2020
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139.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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192 kcal
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Fat: 7.18g | Prot: 5.68g | Carb: 26.98g.
Breakfast: Тыква, Лаваш Тонкий, Хохланд Творожный Сыр. more...
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losing 1.3 lb a week
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selemcat's weight history
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