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Aufi - die. Richtung stimmt.
Aber jetzt kommt das Wochenende.... 🤔
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182.1 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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595 kcal
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Fat: 47.23g | Prot: 29.60g | Carb: 18.10g.
Breakfast: Salatgurke, Rote Paprika, Kaffee mit Milch, Grüne Oliven, Rührei, BioBio Bergkäse , Kupfer Backhendl Braten, Butaris Butterschmalz. more...
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losing 9.3 lb a week
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