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its_byeol
Journal
28 Oct 20
its_byeol's Journal, 28 October 2020
its_byeol's Profile
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Weigh In record (no journal entry) for 28 October 2020
102.3 lb
Lost so far:
52.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2020:
1106 kcal
Fat: 22.15g | Prot: 34.06g | Carb: 170.50g.
Lunch:
Carne de Sol, Legumes Cozidos, Macarrão.
Snacks/Other:
Seu Divino Biscoito Casadinho de Goiabada , Eskimó Picolé de Cupuaçu, Plinc Chips Presunto, Plinc Pipoca Doce.
more...
1121 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 0.8 lb a week
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its_byeol's weight history
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