Weigh In record (no journal entry) for 26 October 2020
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1116 kcal
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Fat: 56.93g | Prot: 46.30g | Carb: 108.93g.
Breakfast: DM Leinsamen Geschrotet, Äpfel, Milch (Vollmilch), Kölln Haferflocken. Lunch: Krüger Chai Latte Kokos-Mandel, Ostsee Fisch Lachslocken. Snacks/Other: Müller Müllermilch Vanilla, Mandeln. more...
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gaining 9.3 lb a week
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liliamilka's weight history
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