Weigh In record (no journal entry) for 26 October 2020
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194.9 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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756 kcal
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Fat: 18.39g | Prot: 18.43g | Carb: 107.30g.
Breakfast: Жайвир Ирис Сливочный, Уха, Селянське Молоко 2,5%, Lavazza Кофе Кофе , Добродія Отруби Пшеничные, Ферма Кефир 2,5%. more...
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steady weight
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