Weigh In record (no journal entry) for 26 October 2020
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167.6 lb
Lost so far: 44.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1480 kcal
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Fat: 64.78g | Prot: 35.71g | Carb: 195.07g.
Breakfast: Гиагинский Молзавод Масло Топленое, Шампиньоны в Сметане, Помидоры, Рис Вареный. Dinner: Курага, Абрикосовые Косточки, Гиагинский Молзавод Масло Топленое, Шампиньоны в Сметане, Рис Вареный. more...
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gaining 6.2 lb a week
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berkonty's weight history
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