Weigh In record (no journal entry) for 25 October 2020
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166.7 lb
Lost so far: 45.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1036 kcal
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Fat: 46.38g | Prot: 65.95g | Carb: 88.46g.
Dinner: Магнит Банан, Лента Куриный Фарш, Шаурма с Курицей. more...
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losing 4.6 lb a week
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berkonty's weight history
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