irmnrtrkklu's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
117.5 lb Lost so far: 30.2 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
73 kcal Fat: 2.79g | Prot: 1.24g | Carb: 12.69g.   Lunch: Ceviz, Kuru İncir. more...
losing 0.9 lb a week

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