Weigh In record (no journal entry) for 21 October 2020
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218.5 lb
Lost so far: 102.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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760 kcal
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Fat: 25.61g | Prot: 36.32g | Carb: 97.02g.
Breakfast: Чай, Пицца Пепперони (36 см). Snacks/Other: Мёд, ПП Панкейки. more...
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losing 1.5 lb a week
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_owl_831's weight history
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