Weigh In record (no journal entry) for 19 October 2020
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109.1 lb
Lost so far: 27.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1309 kcal
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Fat: 35.20g | Prot: 77.45g | Carb: 168.81g.
Lunch: Café, Carrefour Préparation Pour Pancakes. Dinner: Maayane Houmous Libanais, Patate Douce, Buffalo Grill Famous Bacon Burger. more...
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losing 0.1 lb a week
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salomezbsl26's weight history
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