Weigh In record (no journal entry) for 19 October 2020
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218.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2020:
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1337 kcal
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Fat: 59.24g | Prot: 48.37g | Carb: 159.51g.
Lunch: Pirinç Pilavı, Kuru Fasulye. Dinner: Tavuk Şnitzel, Kuru Fasulye. Snacks/Other: Elma. more...
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<Deniz>'s weight history
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