Weigh In record (no journal entry) for 15 October 2020
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196.4 lb
Lost so far: 8.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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338 kcal
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Fat: 8.89g | Prot: 32.20g | Carb: 35.30g.
Lunch: Banana Nanica, Berinjela Cozida, Cenouras, Carne de Panela, Feijão Carioca, Arroz Branco (Cozido). more...
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losing 1.7 lb a week
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Vivi Pereira♡'s weight history
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