Weigh In record (no journal entry) for 14 October 2020
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153.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2020:
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1177 kcal
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Fat: 56.95g | Prot: 39.22g | Carb: 125.80g.
Breakfast: U Miel de Fleurs, Harry's 100% Mie Complet. Lunch: Monoprix Salade Façon Thaï, Céréal Bio Sablés Sésame et Pavot. Dinner: Oeuf (Entier), Liebig Potiron Châtaigne, Créaline Purée de Courgette, Fleury Michon Surimi. Snacks/Other: LU Cookie de Lu Fruits Rouges Noisettes, Carrefour Gressins Recette Italienne. more...
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losing 1.0 lb a week
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