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Me aproximando de uma barrinha azul!!!kkkk...⬇️⬇️⬇️
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162.3 lb
Lost so far: 65.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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860 kcal
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Fat: 35.89g | Prot: 73.58g | Carb: 58.11g.
Breakfast: Nestlé Biscoito Nesfit Morango e Cereais, Quaker Aveia em Flocos, Iogurte Natural (Leite Integral). Lunch: Calabresa, Farinha de Frango, Tomates, Charque, Abóbora Cabotia, Sadia Coração de Frango, Sadia Moela de Frango. more...
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losing 1.1 lb a week
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