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Deslize do feriado já refletiu na balança!
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260.8 lb
Lost so far: 30.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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2185 kcal
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Fat: 86.94g | Prot: 121.80g | Carb: 227.96g.
Breakfast: Vila Alimentos Gengibre em Pó, Limão. Lunch: Probiótica 100% Pure Whey, Parmalat Leite Integral, Banana Nanica, Hemmer Cebolinha Cristal em Conserva, Melancia, Ovo Cozido, Friboi Carne Moída Patinho. Dinner: Del Valle Suco de Uva (200ml), Pizza de Chocolate, Pizza de Calabresa. more...
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gaining 11.6 lb a week
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