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And _ Podkatin
Journal
09 Oct 20
And _ Podkatin's Journal, 09 October 2020
And _ Podkatin's Profile
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Weigh In record (no journal entry) for 09 October 2020
121.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 October 2020:
1183 kcal
Fat: 37.96g | Prot: 35.77g | Carb: 171.64g.
Breakfast:
Святой Источник Вода Негазированная, Хлеб, Чай с Сахаром.
Lunch:
Чай с Сахаром, Finn Crisp Хлебцы Ржаные Original, Бутерброд с Колбасой.
Dinner:
Красная Цена Йогурт Абрикос.
Snacks/Other:
Обычные Блины, Кофе с Молоком и Сахаром, Сосиски Молочные, Макароны Жареные.
more...
1334 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours.
more...
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