Weigh In record (no journal entry) for 09 October 2020
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120.6 lb
Lost so far: 17.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1721 kcal
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Fat: 81.67g | Prot: 143.68g | Carb: 97.50g.
Breakfast: Яйцо Сырое, Хачапури. Lunch: Татищев Тыква Запечённая, Fratelli Beretta Ножка Свиная, Дядя Ваня Икра Кабачковая, Черемушки Хлеб Зерновик. Dinner: Варенька Варенье Клубничное, Rokiskio Творог Домашний 9%. Snacks/Other: Пятерочка Яблоко Красное . more...
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gaining 6.2 lb a week
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