Weigh In record (no journal entry) for 07 October 2020
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120.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1245 kcal
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Fat: 84.30g | Prot: 68.12g | Carb: 64.61g.
Breakfast: ВкусВилл Молоко 1%, Barinoff Сироп Лесной Орех, Сыр Горгонзола, ВкусВилл Сыр Мягкий Бри, Помидоры, Красная Цена Яйца Куриные С1. Lunch: ВкусВилл Соус для Салата Цезарь, ВкусВилл Салат Цезарь без Заправки. Dinner: Прайм Стар Запечённое Яблоко, Макдоналдс Капучино (0,3 L), Chikalab Chikapie Milk Chocolate + Milk Butter. Snacks/Other: Chikalab Dragee Crispy Corn Balls. more...
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losing 0.1 lb a week
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