Weigh In record (no journal entry) for 07 October 2020
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140.2 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2020:
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1183 kcal
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Fat: 33.56g | Prot: 51.72g | Carb: 168.35g.
Lunch: Sandwich au Steak. Dinner: Taureau Ailé Riz Thaï , Tomates, Avocat, Dia Truite Fumée, Maître Jean Pierre Pain de Seigle Complet Nature Bio. more...
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losing 1.5 lb a week
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lolita5883#!'s weight history
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