Weigh In record (no journal entry) for 06 October 2020
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198.4 lb
Lost so far: 50.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1351 kcal
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Fat: 60.92g | Prot: 51.62g | Carb: 154.84g.
Breakfast: Leche de Almendras, Granvita Granola , Jif Crema de Cacahuate, Plátano, Plátano Maduro. Lunch: Sabritas Papas. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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losing 0.6 lb a week
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