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😊🍀🤗
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153.2 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1048 kcal
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Fat: 55.78g | Prot: 100.33g | Carb: 29.23g.
Breakfast: Be Light Holländer Schmelzkäse, Minutenbrot Tassenbrot. Lunch: Gut & Günstig Delikatess Prosciutto Cotto, Ei, Allerstedter Käserei Geriebener Käse, Gut & Günstig Delikatess Prosciutto Cotto, REWE Beste Wahl Cherry Roma Tomaten, Gelbe Paprika, Wonnemeyer Antipasti Salat Mozzarella Halbgetrocknete Kirschtomaten, Kopfsalat. more...
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losing 6.2 lb a week
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