Weigh In record (no journal entry) for 05 October 2020
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126.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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1781 kcal
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Fat: 45.07g | Prot: 125.25g | Carb: 244.51g.
Breakfast: Jitomate, Pimiento Rojo, Curry en Polvo, San Juan Claras de Huevo, Huevo, Huitlacoche, Gloria Mantequilla sin Sal, Naranjas. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Zarzamora, Frambuesas, Moras, Higos. Snacks/Other: Curry en Polvo, Plátano. more...
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gaining 21.6 lb a week
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