Weigh In record (no journal entry) for 05 October 2020
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120.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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2118 kcal
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Fat: 120.36g | Prot: 97.13g | Carb: 118.09g.
Breakfast: Mandorle, Caffè Espresso, Zymil Latte Alta Digeribilità . Lunch: Peroni Birra, Zappalà Provola Affumicata, Coop Scamorza Affumicata, Pam Panorama Crema ai Funghi Porcini, Carne di Vitello. Dinner: Zymil Latte Alta Digeribilità senza Lattosio, Vivani Cioccolato Fondente 75%, Melograno. more...
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gaining 0.2 lb a week
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Evakant82_🕎's weight history
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