_Sabrina_99's Journal, 04 October 2020

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Weigh In record (no journal entry) for 04 October 2020

137.8 lb Lost so far: 22.0 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2020:

1452 kcal

Fat: 52.72g | Prot: 45.08g | Carb: 169.12g. Breakfast: Casalini Cornetto Crema Pasticcera. Lunch: Vino Rosso da Tavola, Coca-Cola Coca-Cola (Lattina), Sfogliatella Napoletana, Carbonara. Dinner: Castagne. more...

296 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 22 minutes, Google Fit - 22 hours and 38 minutes. more...

losing 0.3 lb a week

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_Sabrina_99's Journal, 04 October 2020

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