Weigh In record (no journal entry) for 04 October 2020
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197.5 lb
Lost so far: 11.9 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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408 kcal
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Fat: 3.16g | Prot: 55.73g | Carb: 40.23g.
Breakfast: Иван Поддубный Творог Обезжиренный 0,5%. Lunch: Варенье, Вкуснотеево Молоко 3,2%. more...
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losing 1.0 lb a week
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AlinaBae's weight history
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