Weigh In record (no journal entry) for 04 October 2020
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160.1 lb
Lost so far: 3.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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899 kcal
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Fat: 20.97g | Prot: 67.54g | Carb: 120.69g.
Breakfast: Brombeeren, Ehrmann High Protein Pudding Chocolate Pudding, Ehrmann High Protein Pudding Caramel, Mais, Blumenkohl, Gekochtes Ei, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, 3-Ähren-Brot Sesam Knäckebrot. more...
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losing 9.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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