Weigh In record (no journal entry) for 03 October 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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862 kcal
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Fat: 66.40g | Prot: 47.47g | Carb: 16.15g.
Lunch: Morangos, Queijo Mozzarella, Geração Saúde Farinha de Amêndoa , Coqueiro Sardinhas com Molho de Tomate, Nestlé Creme de Leite, Ovo. Dinner: Sadia Salsicha, Maionese, Frango (Empanado e Frito). more...
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gaining 0.4 lb a week
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