Weigh In record (no journal entry) for 03 October 2020
|
141.1 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2020:
|
1861 kcal
|
Fat: 84.58g | Prot: 126.25g | Carb: 143.19g.
Lunch: Danone Actimel 0%, Andros Compote Pomme Abricot, d'Aucy Haricots Beurre, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Notre Jardin Ratatouille. Dinner: Mars Barres Glacées , Ketchup, Auchan Crottins de Chèvre, Saint Agaune Saucisson Sec, Super U Crevettes Nature Décortiquées Cuites, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Tomates, Charal Steak Haché 15%, Jacquet Pain Burger . Snacks/Other: La Brioche Dorée Beignet au Chocolat . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lolita5883#!'s weight history
|