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Stillstand
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181.0 lb
Lost so far: 16.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2020:
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1523 kcal
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Fat: 67.85g | Prot: 39.99g | Carb: 194.25g.
Breakfast: Nutella Nutella, Weizenbrötchen, Butter, Gekochtes Ei, Marmelade. Lunch: Olivenöl, Mischkornbrot, Kartoffelsuppe. Dinner: DM Bio Agavendicksaft, Söbbeke Fettarmer Bio Joghurt Mild, Kaki, Weintrauben, Brombeeren. Snacks/Other: Kartoffelchips (Gesalzen), Nutella Nutella, Büsch Quarkbällchen. more...
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2659 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Housework - 3 hours, Cooking - 1 hour and 9 minutes, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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