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:)
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222.7 lb
Lost so far: 98.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1322 kcal
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Fat: 60.95g | Prot: 37.22g | Carb: 155.24g.
Breakfast: Чай, Nestle Кит Кат Dark. Lunch: Natura Сыр Лёгкий Сливочный 16%, Хлебец, Natura Сыр Лёгкий Сливочный 16%, Хлебец, Огурец (с Кожурой), Куриные Наггетсы. Dinner: Фруто Няня Банан с Мякотью. more...
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losing 4.6 lb a week
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