Weigh In record (no journal entry) for 02 October 2020
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1625 kcal
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Fat: 90.20g | Prot: 96.32g | Carb: 115.50g.
Breakfast: Хачапури. Lunch: Пятерочка Яблоко Сезонное , Лента Салат Витаминный, Котлета по-Киевски, Свежов Щи из Свежей Капусты, Гречка Отварная. Dinner: Морковный Салат, Мясновъ Котлета из Свинины с Филе Куриной Грудки. Snacks/Other: Шарлотка. more...
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gaining 15.4 lb a week
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