Weigh In record (no journal entry) for 19 August 2013
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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619 kcal
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Fat: 23.07g | Prot: 20.05g | Carb: 105.00g.
Breakfast: Зеленый Чай, Вареное Яйцо, Юбилейное Печенье Утреннее Мультизлак, Хлопья 6-и Зерновые. Dinner: Рататуй. more...
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losing 1.5 lb a week
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Aurika-Sm's weight history
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