Weigh In record (no journal entry) for 30 September 2020
|
142.2 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 September 2020:
|
712 kcal
|
Fat: 25.52g | Prot: 63.86g | Carb: 60.47g.
Lunch: Melon, Fromage Bleu ou Roquefort, Oeuf, Tomates, Salade Verte, Saumon. Dinner: Elle & Vire Carré Frais 0%, Andros Compote Pomme Abricot, Danone Actimel 0%, Fleury Michon Blanc de Poulet (40g), Oeuf, Tomates, Courgette. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lolita5883#!'s weight history
|