Weigh In record (no journal entry) for 30 September 2020
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125.9 lb
Lost so far: 8.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2020:
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619 kcal
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Fat: 33.52g | Prot: 19.11g | Carb: 59.65g.
Breakfast: Сметана , Макароны Отварные, Творожный Пирог, Блинчики с Мясом. Lunch: Ростагроэкспорт Сырок Глазированный 5%. more...
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losing 3.1 lb a week
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anastasiya-bar's weight history
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