Weigh In record (no journal entry) for 29 September 2020
|
126.3 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2020:
|
570 kcal
|
Fat: 31.30g | Prot: 18.49g | Carb: 55.21g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Блинчики с Мясом. Lunch: Зеленый Листовой Салат, Подлива, Картофельное Пюре. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiya-bar's weight history
|