Weigh In record (no journal entry) for 28 September 2020
|
111.3 lb
Lost so far: 25.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2020:
|
1131 kcal
|
Fat: 46.48g | Prot: 45.27g | Carb: 109.40g.
Dinner: Vin de Table Rouge, Salade de Taco, Taco. Snacks/Other: Auchan Limonade, Limonade. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|