Weigh In record (no journal entry) for 28 September 2020
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1743 kcal
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Fat: 65.73g | Prot: 61.45g | Carb: 198.96g.
Breakfast: Monoprix Beurre Doux, Pain Italien, Banane, Quaker Flocons d'avoine (40g), Biocoop Cacao Maigre en Poudre. Lunch: Kiwi, Thiriet Tomates Farcies, Blédina Purée 3 Légumes. Dinner: Fromage de Chèvre, Pomme, Puget Huile d'olive Vierge Extra Bio, Champignons, Carrefour Crevette, Asperge. more...
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losing 0.5 lb a week
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