Weigh In record (no journal entry) for 28 September 2020
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165.8 lb
Lost so far: 29.5 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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258 kcal
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Fat: 17.99g | Prot: 17.47g | Carb: 6.03g.
Breakfast: Жареное Яйцо, Красные Помидоры, Кофе с Молоком, Огурец (с Кожурой). more...
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losing 5.6 lb a week
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k_bul_'s weight history
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