Weigh In record (no journal entry) for 28 September 2020
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165.6 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2020:
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644 kcal
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Fat: 4.82g | Prot: 49.24g | Carb: 105.74g.
Breakfast: Banane, REWE Beste Wahl Heidelbeeren, REWE Beste Wahl Soja Natur Ungesüsst, Äpfel. Lunch: Äpfel, Real Quality Wirsing , Karotten. Dinner: Birkenstock Original Bauernhandkäse, Grüne Brechbohnen. more...
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steady weight
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IcelandicFrigg's weight history
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