leonovanatala's Journal, 27 September 2020

Weigh In record (no journal entry) for 27 September 2020
265.2 lb Lost so far: 43.4 lb.    Still to go: 115.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2020:
897 kcal Fat: 31.59g | Prot: 56.36g | Carb: 94.79g.   Breakfast: Папа Может Ветчина из Свинины, Красная Цена Сыр Российский, Багет. Dinner: Запеканка из тыквы с творогом. more...
2447 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week

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