Weigh In record (no journal entry) for 26 September 2020
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138.5 lb
Lost so far: 46.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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456 kcal
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Fat: 26.00g | Prot: 13.34g | Carb: 39.63g.
Breakfast: Food Revolution Kick Your Energy Арахисовый Батончик в Карамельном Шоколаде, ВкусВилл Напиток «Кокосовый» на Бактериальной Закваске, Макдоналдс Капучино (0,3 L). more...
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losing 3.1 lb a week
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