Weigh In record (no journal entry) for 25 September 2020
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267.9 lb
Lost so far: 40.8 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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765 kcal
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Fat: 27.00g | Prot: 103.14g | Carb: 23.87g.
Breakfast: Куриная Грудка в Кефире, Крыжовник, Яйцо (Целое), Творог, Творог 9%. Dinner: Огурец (с Кожурой), Куриная Грудка в Кефире. more...
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losing 7.7 lb a week
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leonovanatala's weight history
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